姜丽文Instagram

Keeping my brain and body healthy with some good exercise! ✨? #gym #workout #hiit#circuittraining #mentalhealth#selflove

Greenz ?????? #無間音樂 #姜麗文 #念 #greenscreen#oldpals @paisleyhu

Bring your Dad to work day haha ? #thatHattho#whyishesoCute#fatherdaughter #papabear#daddykins#bringyourdadtoworkday

I’m committed to continue to spread love & light through my music and interviews! Have a great day everyone！#positivevibes #mentalhealth#mentalhealthawareness#loveyourself #姜麗文 #念 #樂勢力

Ready for the stage ? #念 #姜麗文

my little water baby ?? #wakesurf #wakeboard#imonaboat #wetdog#chihuahua #jellybean#mylittleprincess #toocute

【JSG 勁歌金曲】✨? ——————— Make up @asterphang_makeup Stylist @marcomchan Dress @iloveprettyofficial Socks @calzedonia Shoes @louboutinworld ———————#styledbyMMC #louboutin#calzedonia #ilovepretty #JSG #勁歌金曲 #LesleyChiang #姜麗文

【Music Cafe】?✨ Don’t miss my first performance of 【念】! ———————— Loved my Lewk ? Make Up @asterphang_makeup Earrings @alancrocetti Shirt @hillierbartley Shoes @casadeiofficial #styledbyMMC@marcomchan Thank u!———————— #姜麗文 #念#MusicCafe #ootd #lewk

Radio Tour ?✨ I love talking about my new song and spreading both awareness and positive vibes ? #姜麗文 #念#radio #mentalhealth#keepitreal #positivevibes

【念】*Link in Bio* I hope this song helps anyone who is struggling with heartbreak, tough times, anxiety, and/or depression. I hope that through this song, you will not only realise that you are not alone, but that things truly do get better… because I was there. I was in that dark, painful, dangerous place, and I understand how it feels. In fact, I wrote this song at my darkest moment… in a way this song saved my life because it ended up distracting me away from scary thoughts (I’m still not too comfortable talking about it, but I will one day). But I am also a living example that things do and will get better, I promise you. I’ve truly never been happier or healthier before. I love life and I’m so glad that I’m still here on this earth to enjoy it. I never thought I’d find the light again, and here I am absolutely motivated and full of joy. Everything will be okay. Remember, the sun always comes out after the rain. There is nothing we can’t overcome. * If needed, Suicide Prevention Hotline numbers are at the end of my MV. I love you all. Stay strong!! “我信血痕來年會結疤 / 而在這角落 / 還種滿鮮花” Thank you @bluepongpong for pouring your soul out into these very personal and real lyrics. Love u, my fellow mental health warrior boo!! #念 #姜麗文#mentalhealth #depression#loveyourself #ipromise#lifeisworthit

TONIGHT 9:00PM www.youtube.com/lesleychiangofficial ————————— 「我信血痕來年會結疤。」 ————————— 作曲：姜麗文 / Yu 作詞：藍奕邦 監製： Team One Sound / Master Chow / 姜麗文 ————————— Photography by Marie Anson Cover Art & Art Direction by Charles Wan ————————— #姜麗文#LesleyChiang #念 #Comeback #獨立音樂 #indie #indiemusic

TOMORROW / 07.11.2019 / 9:00PM HKT New Single 「念」MV www.youtube.com/lesleychiangofficial ————————— I’ve waited six years to release this song. Finally I’m ready to share my story with you all. Thank you for supporting indie music. ✨✨✨—————————— Composed by Lesley Chiang / Yu Lyrics by Pong Nan Produced by Team One Sound / Master Chow / Lesley Chiang ————————— Music Video Director: Charles Wan (Primary Phase) / Marie Anson Art Direction: Charles Wan (Primary Phase) Director of Photography: Marie Anson Camera Assistant: Terry Tse Gaffer: Sammy Lo Hair: Jeffrey Yuen / Dickson Tang ————————— #姜麗文#LesleyChiang #念 #Comeback #獨立音樂 #indie #indiemusic

Healthy, Strong, and Inspiring as always! ❤️✨ 多謝大家關心！爸爸很健康！ #today #74strong#fakenews #positivevibes

new song coming soon ✨

“i’m a talented, independent, hard working, passionate, grateful woman!” what are 5 amazing things you love about yourself? comment below ❤️ #celebrateYourself#loveYourself #haveagreatday#positivevibes

07.11.2019 / 9:00PM HKT New Single 「念」 ————————— Composed by Lesley Chiang / Yu Lyrics by Pong Nan Produced by Team One Sound / Master Chow / Lesley Chiang ————————— Photography by Marie Anson Cover Art & Art Direction by Charles Wan ————————— #姜麗文 #LesleyChiang #念#Comeback #獨立音樂 #indie#indiemusic @yangchiyu@bluepongpong @onewaypeter@onewayyoungsky@marie_anson @charleswan

Coz baby, you’re a firework ✨? #backstage #AXA #firework#wearethechampions

Ready to hit the stage! ? #AXA#firework #wearethechampions#ready #stage #performance#cornrows

Stephy 好似等緊個孫過嚟陪佢飲茶咁 ??? @stboo Stephy looks like a grandma waiting for her grandson to come over and pick her up for dim sum loools#vangogh #lol

Don’t let the rain discourage you from exercise! Just work out at home! ✨ 下雨天？沒關係！在家裡做運動吧！ #athome#workout #gym #selflove#endorphins #mentalhealth#stayhealthy #rainyday

Happy Birthday, Daddy! Always stronger than steel!! ???✨ He’s filming in Thailand right now, but I can’t wait to celebrate with him when he’s back! 祝爸爸生日快樂 身體健康 龍馬精神！❤️?✨

First time having Sunday Roast and Yorkshire Pudding! Can you tell how happy I am? ???❤️ #sundayroast#yorkshirepudding #england#withmylove

He took me back to his hometown ??❤️ First time in the UK, and I’m loving it! #iloveyou #roadtrip #england

Eyelash Game ? I never use fake eyelashes because I don’t like how pokey it feels. Nothing beats a good ol’ metal eyelash curler and a good mascara! ?#eyelash #mascara #makeup#selfie

oh, my heart ? how can she be so cute? #summercut#mylittleprincess #toocute#jellybean #chihuahua#dogsofinstagram #iloveyou